Kitty Fields (author) from Summerland on April 10, 2011: hello, again jeannieinabottle! It usually takes about 4 weeks for these to start taking effect. A nasal spray is any kind of medication that’s inhaled through the nose. What you have is a condition called rebound congestion - the only way to relieve rebound congestion is to administer another dose of the nasal spray, hence the addiction. Find out more about the different types of nasal spray and how to use them safely. My little girl started going to daycare for the first time in her three years of living, and you can guess what happened. Give it a week or so and I guarantee you will have gently let down both nostrils from their chemical addiction. I always read the little novels that accompany each antibiotic that I've ever had, why didn't I choose to read this label before I started using this "miracle" nasal funk? In severe cases in which people have used nasal spray for a matter of years, the feeling of nasal clogging will probably last for at least a couple of weeks. There are plenty of others and your local health food store should be able to advise you on these. While there is no set time-span for this type of procedure, it can quite often be accomplished with no additional tools in a relatively short period of time. This can be tried in one nostril at a time, or in both nostrils. No way something as simple as nasal spray could keep someone like myself craving it on a daily basis. Treating nasal spray addiction to natural remedies are becoming more popular. Zyrtec-D is an oral medication that uses a combination of cetirizine, an antihistamine, and pseudoephedrine, a decongestant. Prescription steroids (pills or sprays) can relieve stuffiness while a person is gradually weaned off OTC nasal decongestants. my English is weak so plz understand my problem, i had an accident so my nose bone is fracture now 4,5 hour later i have use must nasal sup-ray otherwise my brain is not normal for me i filed angry then i used ZINOSEEN NASAL SPRAY and then after few minutes i m feeling better or normal. This will tell you what you need, how to do it and what schedule to follow When the blood vessels in your nasal passages become swollen due to a cold, allergies, sinusitis, exercise, or hormonal changes, congestion occurs. GET OFF IT Melbourne ear, nose and throat surgeon Stephen Kleid says going cold turkey on nasal spray rarely works. Though not breathing through one's nose doesn't seem like that dramatic of a circumstance, for me I felt like I was losing my mind. check with your doctor if you are concerned, though. It takes about 3 days to a week for the rebound swelling to go down and when that happens, I stop the spray in the other nostril. Detailed Answer: Hi, I have gone through your question and understand your concerns that you are on Rhinocort sprays. A hypertonic solution has a higher salt content and maybe more useful at drawing moisture and mucous from the sinuses. Over time, many people are able to wean themselves off of oxygen. Maybe a couple of hours at most. Wow what a great article. However, it is possible to develop a tolerance to nasal sprays. First we'll deal with helping you get off your nasal spray, and then with trying to prevent the same problem from recurring. A common belief is that congestion is caused by mucus blocking your nasal passages. FITNESS IN THE OFFICE: EXERCISES THAT REDUCE STRESS AND SHAPE THE BODY, BEST DIETARY FIBER KING – MEET THE CAROB TREE RAISINS. It's done through cessation and slowly replacing the ingredients in the bottle. I can say with confidence that she was sick for pretty much three months straight. At some point, then, you can wean yourself off the Nascort. This product will surely aid in weening oneself off of the deathly grip of nasal spray. It also helps to go to the doctor and get nasal … By taking Zyrtec-D and diluting my Afrin nasal spray solution with saline, I was able to taper off Afrin. Some patients have success with replacing nasal sprays with oral decongestants, and they’re able to wean off nasal sprays in a few days to weeks. It was created to help patients experiencing rebound congestion (rhinitis medicamentosa or nasal spray addiction). Or they have not read the package leaflet (properly), so they do not know. I have to wear a C-Pap mask with O2 at night due to Sleep Apnea. I think my sinusitis has gone but i've been using the nasal spray for 7 days now i think i'm addicted. Dilute it with a saline solution (a saline nasal spray would be ideal) say 90% decongestant to 10% saline for the first week reducing to an 80% decongestant to 20% saline mix the following week and so on. © 2021 - Biophytopharm. Consult a medical professional to be sure that you are healthy enough to be weaned off of oxygen-assisted breathing. The unclogging effect seemed to be wearing off—my nasal passages could not breathe freely—I realized that my body had literally become addicted to whatever ingredients were within the nasal spray that I had been using for a week. I've been addicted to nasal spray for over 10 years. ) say 90% decongestant to 10% saline for the first week reducing to an 80% I've tried to quit but I just can't handle the stuffiness. It is a corticosteroid (or steroid) and and is prescribed for treating seasonal nasal allergies. She started using nasal spray two years ago, but has recently come off it entirely. Very illuminating! Concise guide to getting off of Afrin nasal spray. Simply Saline - Instead of going cold turkey and suffering the wrath of nasal spray withdrawal, try out a bottle of Simply Saline. I really did not know you could addicted to over the counter nasal spray either. This is so strange for me i never thought i could get addicted to such a thing, but i just can't sleep without it. Stop using the substance that is causing your suffering...in this case - nasal spray. I now use the stuff 4-6 times a day. Subscribe to Harvard Health Online for immediate access to health news and information from Harvard Medical School. Best Qunol Liquid Turmeric Curcumin with Black…. How to Use Ambu Bags. I became very frustrated and began using my little white bottle of nasal hope more than once a day. how long will it take to be completely off of it? Doing that is pretty simple. She started using nasal spray two years ago, but has recently come off it entirely. Buy 3 new bottles of the spray, a bottle of Ayr saline mist, and a syringe or medicine dropper that has liquid measurements on the side. Such nasal sprays are freely available everywhere. Have you looked into any anti-mucolytic supplements like NAC? • Easy to follow INSTRUCTIONS • Quickly gets you off NASAL DECONGESTANT SPRAYS • INEXPENSIVE and saves hundreds of dollars when completed • No DISCOMFORT while QUITTING • Works with all BRANDS of over the counter decongestant sprays • No … Stop paying the greedy pharmaceutical companies hundreds of dollars each year, and save yourself from potentially HARMFUL SIDE EFFECTS. It’s not good for my sinuses, and I’m spending a lot of $$ on Afrin. How to Use Ambu Bags. It is a fancy way (and expensive way) of helping patients wean off the nose spray. One nostril fix. Do not stop or alter your current course of treatment. How to Prevent And Eliminate Unwanted Stretch Marks! Well, there's a few ways to beat this thing. always good to hear from ya. So I started to do some digging on the net, and found out that this could be a real nasal spray addiction. I believed I had severe sinus problems as one of my nostrils was always blocked where no air would come out at all. Diluting Your Nose Spray: Some people have come up with elaborate dilution strategies whereby they gradually reduce the strength of the nasal spray decongestant with a saline solution and wean themselves first in one nostril and then eventually in the other. I think maybe I didn't care too much though, as long as I could breathe out of my nose I was going to be happy. Rhinostat is a nasal spray kit meant to assist people in gradually weaning off of topical decongestants. Corticosteroid nasal sprays such as mometasone help to reduce swelling and inflammation in the nasal passages. Omega 3,6 &9 oils, vitamin C, turmeric, and ginger are all excellent natural anti-inflammatories. Learn More. Here is how it works: Start using the nose spray in your right nostril ONLY. Votes: +1 Best Anti-Aging Solutions For Your Skin – Which Treatments Stack Up? Every once in a while, I feel the need to use it … You can get Zyrtec-D by asking your pharmacist; you don’t need a prescription, but it cannot be found in the regular aisles. Alas, the truth sometimes hurts...especially when I do not want to admit it. Dr. Arthur Blain answered. You are strong so don't let something as simple as an inanimate bottle of nose lube keep you down. 25 years experience Family Medicine. 2. Dr. Ordon prescribes Jill a regimen to help wean her off of Afrin, which includes diluting the nasal decongestant, reducing the number of times she uses it each day and substituting other sprays, such as saline and steroids, to help soothe the lining of her nose and control the swelling. Sprays ( strong ones ) for over a year now about twice a day passages be... To natural remedies are becoming more popular such a great smelling sense and my nose hi, i able. 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