Roast beef piled high, topped with sautéed onions then smothered with creamy horseradish sauce. A breaded chicken cutlet dipped in our spicy buffalo sauce, served with blue cheese to cool you down. Read more here at greggs.co.uk When it comes to fat though, Tesco's Light Choices egg mayo & cress is the winner, with just 6g and less than a gram of that is saturated fat. Served with French fries or cole slaw. Roasted turkey topped with guacamole, tomatoes, red onion, and a creamy ranch horseradish sauce. If it is fresh, do they use British eggs? Served on a grilled torpedo roll with your choice of French fries or cole slaw. Put a layer of lettuce on one side of the seeded rolls. Greggs has launched its Christmas menu, and it features some absolute crackers (not literally…), including a a tub of pigs in blankets, vegan mince pies and a festive bake. Served with your choice of French fries or real mashed potatoes and cole slaw. Might not have been granary, but it was brown with bits in it! This seasonal star features luxurious truffled egg mayo, honey-roast ham, watercress and a whole poached egg in the centre – YUM! per 1 roll (124g) - Calories: 313kcal | Fat: 14.00g | Carbs: 32.00g | Prot: 13.00g Chunky lobster salad on a grilled torpedo roll. Children under 12 will only be served a well cooked burger. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Served with French fries and cole slaw. A breaded chicken cutlet coated with hot buffalo sauce. Taste - 9/10 Look - 9/10 Fresh grilled chicken, garden greens, chopped apples, honey maple walnuts, Craisins, feta cheese, red onions and apple cider vinaigrette in a tomato roll up. Served on a bulky roll or a tomato flavored wrap. lol Paula -x- How does this food fit into your daily goals? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Roast beef, roasted turkey, lettuce, tomatoes, Swiss cheese and thousand island dressing. : Calorie breakdown: 33% fat, 49% carbs, 18% protein. Gregg's famous chicken salad. If it's too dry, just add more mayo. The man in the shop said that yes, it was pasteurised, which was great. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. A person who orders a steak bake from Greggs is a very, very different specimen to one who orders a chicken wrap. Fitness Goals : Heart Healthy. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. As summer gets into a groove many of us feel the seasonal shift toward refreshing, fruity, fancy fizzy drinks of a Saturday evening. 17 % 15g Protein. Thorough cooking of such animal foods reduces the risk of illness. From sandwiches to pasties, pick a great deal for breakfast and lunch at your local Greggs today. Consuming raw or undercooked steak, ground beef, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. Served on grilled rye bread with your choice of French fries or cole slaw. Fresh grilled chicken breast and our wild rice blend with fresh seasonal vegetables, sliced mushrooms, cheese and ranch dressing, rolled in a tomato flavored wrap. Lean, thinly sliced steak grilled with mushrooms and onions. Serving Size : 1 sandwich. Next. Tuna salad with melted American cheese. Fresh grilled chicken breast served with French fries and cole slaw. These menu selections are seasonal items that are available for a limited time. Served with choice of French fries or coleslaw. Served with French fries and cole slaw. Roasted Turkey breast served with French Fries and Cole Slaw. I wouldn't normally "eat out" but it was wayyyyy past lunch and I thought it was probably the "healthiest" thing there! Your choice of American, mozzarella or Swiss cheese. Except, now that I have been looking online, there seems to be mixed information. Served with side choice. In a pot on the stove, hard boil two eggs. Gregg’s warm roasted turkey layered with cranberry sauce and bread stuffing. Does anyone KNOW for sure whether they use fresh or pasteurised mayo? It also contains 46g of … Gregg’s famous rib eye steak sandwich grilled to perfection. Daily Goals. Warm sliced roasted turkey with avocado, bacon slices, lettuce, tomato and house made chipotle aioli dressing. Copyright © 2018 Gregg's Restaurants and Taverns. OK, so I am 9 weeks pregnant, and have just eaten a Greggs sandwich which had mayonnaise on it. Fresh grilled chicken breast topped with sautéed onions, peppers, mushrooms and Swiss cheese. Boiled eggs, creamy mayonnaise, crisp lettuce and soft bread rolls - a classic sandwich for lunch, afternoon tea or picnics. Served with French fries and cole slaw. Toasted rosemary focaccia stuffed with sliced pork loin, mixed greens, tomatoes, red onions and a creamy horseradish sauce. At just 65 calories - this is a tiny 3 SYNS per glass. Mix till you have a thick paste. At Greggs we use more than 6 million eggs a year in our delicious freshly prepared sandwiches, and all the eggs in our egg mayonnaise sandwiches and the sliced hard boiled eggs customers enjoy in their ham salad sandwiches, will be free range before the end of 2014. Greggs Balanced Choice Tuna Mayonnaise and Cucumber Sandwich: This has 363 calories per portion and 9g of fat, 1.1g which saturates. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Double the bacon, lettuce, and tomatoes served with French fries and cole slaw. Eat with sandwich breads or croissants or even spread on crackers. Jump to Recipe Print Recipe. A breaded chicken cutlet dipped in our spicy buffalo sauce, served with blue cheese to cool you down. Chop up the hard boiled eggs and mix with the mayonnaise. Served with French fries and cole slaw. Does anybody know the syn value for a Greggs Egg Mayo sandwich on granary bread??? Served on a bulky roll with your choice of French fries or cole slaw. and they had to make me one up coz the woman in front took the last one, and i said no mayo, only to then discover that they don't butter the bread! Calories in Greggs Egg Mayonnaise Sandwich with Black Pepper on Malted Brown Bread. (Serves 5) Party Variety Platter £ 8.00 Egg Mayonnaise, Simply Ham, Simply Cheese. 16 / 67g left. Served on grilled rye bread with your choice of French fries or cole slaw. I recently had the opportunity to try Black Tower’s new offering - B Secco White and B Secco Rosé. lol. Calorie Counter | BMI Calculator for Women. Egg Mayo Sandwich (Picture: Greggs) You’re filled … the mayo on those sandwiches r fine too, just the prawns like sum1 said i love the cheese and ham bagettes from greggs im sure a ham salad sandwich is perfectly fine, cant see how it can be harmful? 41 % 35g Carbs. Other sandwiches available include tuna and sweetcorn, ham and cheddar and egg and cress. Greggs, Pret A Manger and M&S send fans into a frenzy as they release their Christmas menus with treats including a sandwich with a truffled poached egg and Pret’s first hot festive range Greggs, Pret and Marks & Spencer have delighted fans by with Christmas menus Pret’s menu includes hot pigs in blankets as well […] Fat 51g. 4/5 Is this information inaccurate or incomplete? Fresh grilled chicken breast, bacon, lettuce, tomato, guacamole and ranch dressing rolled in a tomato flavored wrap. so there i was left with a dry sandwich! Join free for 7 days. Served with French fries and cole slaw. A giant portobella mushroom marinated then grilled and topped with roasted peppers (without the bacon). i once wanted a sandwich from "fresh!" Served on a bulky roll with your choice of French fries or cole slaw. Chicken breast, turkey stock mayonnaise, pickled onion relish, white cabbage, brussel sprouts, savoy cabbage and onion with rocket in sliced potato and parsnip bread. Nutracheck is a top-rated food diary App and website. Served with side choice. Served on a bulky roll or a tomato flavored wrap. Season with salt and pepper, taste and adjust. Thinly sliced baked ham served with French fries and cole slaw. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Served on a multi-grain bread with your choice of French fries or cole slaw. After … Looking for sandwich recipes, egg mayo recipes, egg mayonnaise recipes, sandwich ideas, lunchbox ideas or easy sandwich recipes? ... Add the chopped hard boiled eggs and mayo. Greggs Greggs - Egg Mayo Sandwich. Served with side choice. In comparison to buying the individual items, the meal deal gave a saving of £1.35. A Giant portobella mushroom grilled with herbs and spices, topped with roasted red peppers, sliced tomato and fresh garden greens. Accessibility Statement Career Opportunities Menu Drinks Locations About Us Contact. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Greggs Food Nutrition Information. Our house made chicken salad mixed with cranberries and walnuts, topped with our melted cheese blend and served on grilled Texas bread. A special version of our roast beef sandwich with au jus. Served on grilled rye bread with your choice of French fries or cole slaw. Served with your choice of French fries or coleslaw. greggs is one example i don't like mayo, but in a lot of shops it's that or nothing! Tuna salad served with French fries and cole slaw. the mayo on those sandwiches r fine too, just the prawns like sum1 said Menu items for Greggs Food are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Per Pack - 371 calories | 13 fat. A grilled blend of fresh seasonal vegetables, sliced mushrooms tossed with fresh garden greens and ranch dressing, rolled up in a tomato flavored wrap with mozzarella cheese. Served with your choice of French fries or cole slaw. Log Food. Served with French fries or cole slaw. Soft white bread meets still warm egg; it’s stupendously easy to eat. Topped with red roasted peppers, (without the bacon). 420 Cal. Greggs, Pret A Manger and M&S send fans into a frenzy as they release their Christmas menus with treats including a sandwich with a truffled poached egg and Pret's first hot festive range. Egg Mayonnaise. Doesn't hurt that you can literally add any ingredients to create your own unique breakfast sandwich so that you never have the same egg sandwich twice. Served with your choice of French fries or cole slaw. Find the calories in over 300,000 US foods. £3 Meal Deal - Selected Drink, Snack, Wrap, Sandwich, Roll, Pasty Or Salad Offer valid for delivery from 12/11/2020 until 03/01/2021 £ 2.00 A half pound ground Angus beef burger served with french fries and cole slaw. The Egg Mayonnaise Bread Pack also comes in under 400 calories. Typically this has us reaching for cider, wine … When it comes to breakfast, especially on the weekends, an egg sandwich is a foolproof way to satiate your morning hunger pangs.The crunchy texture of the bread or bagel in combination with the soft egg are just heavenly. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 42 % 16g Fat. Served with side choice. I have to admit, this end of week sabotage has been a bit of a cycle for me - and I think I’ve finally found a way to break it. Served with your choice of French fries or coleslaw. Lobster Meat with melted Swiss cheese, sauerkraut and thousand island dressing. Thin sliced, roast beef. Grilled chicken breast basted with pesto topped with sliced tomatoes and melted mozzarella cheese. Calorie Goal 1,580 cal. Pile over the lettuce and garnish with cress. About Nutracheck. Making an Egg Salad Sandwich Hard boil two eggs. Sodium 2,300g--/ 2,300g left. 2,000 calories a day is used for general nutrition advice. Ahh, the sandwich I love! All rights reserved. 420 / 2,000 cal left. Visit accessible version of this website. (Picture: Supplied/Greggs) Free Range Egg Mayonnaise Sandwich – from £1.80 (Picture: Supplied/Greggs) Macaroni Cheese – from £2.50 (Picture: Supplied/Greggs) Your choice of corned beef, roast beef*, or roasted turkey with melted Swiss cheese, sauerkraut and thousand island dressing. Served with your choice of French fries or cole slaw. Greggs never attempt to reinvent the wheel, only give it their best shot - and boy does it deliver. While a bolshy steak Served on grilled rye bread with your choice of French fries or cole slaw. There are 430 calories in 1 (1) of Greggs Egg Mayo Sandwich. Breaded eggplant topped with marinara sauce, mozzarella cheese and tomatoes. Work / Day Activity Level. Served with French fries and cole slaw. Served with your choice of French fries or cole slaw. Served with French fries and cole slaw. Of the Sub Rolls, the Honey Roast Ham & Egg Salad is your best choice at 332 calories. Chicken, Egg, Mayo Sandwich Paste. The worst: With a whopping 15g of fat and 2g of salt - not to mention the 430 calories - lunching on a Greggs egg mayonnaise sandwich probably … Lastly, if you want something a bit bigger, the Tuna Crunch Baguette is 461 calories. Egg Mayonnaise, Cheese & Onion, Tuna & Cucumber, Roast Chicken Salad, Ham & Egg Salad. Marks and Spencer Prawn Mayo Sandwich Price £1.60, Calories 300 “Prawns are naturally low in fat, so the mayonnaise in this sandwich must be quite generous to get to over 10g in total. Served with side choice. A Black Bean & Corn burger served in the same fashion as the traditional club sandwiches. Roasted turkey and bread stuffing served open-faced over white bread with lots of rich, brown gravy over the top. I’m thinking to myself — this has the potential to be a game changer. Served on a grilled torpedo roll with your choice of French fries or cole slaw. Food fit into your daily goals tomato, guacamole and ranch dressing rolled in a tomato flavored wrap protein! 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